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Up Next in Season 1

  • Tackle Defense

    In the third episode, Kenny picks up the options after the clinch. Keeping yourself off the ground through tackle defense.

  • Standing Headlocks

    Episode four, Kenny highlights standing headlocks, and their controlling ability. Broken into a few categories Kenny deals with the ways to avoid a negative outcome when put in a headlock.

  • Take Downs

    The fight goes to the ground in episode five. Kenny puts the pieces together on how to safely control the position in a take down.

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