Tony takes a group of contestants through a grueling warm up workout. He pushes them to a breaking point, just to read their reactions. This allows him to connect with each person’s experience.

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Tony keeps the pressure on the contestants as he begins Day 2 at 2am. The mind is stronger than the body. And Tony tests them constantly. They also get a fun surprise on the shooting range.

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Tony ramps up the pain. The contestants battle through physical pain and must fight through the emotions and mental challenge of fighting through it. David Jackson provides insight to his personal experience. The rest is just a day at the beach…

Tony dials up the intensity with an end of day workout where Kayla puts the contestants through a relentless workout in the gym. George teaches them the techniques of ground fighting.

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Tony brings the gauntlet to the contestants as they fight to survive one more day. It is a mental, physical, emotional gauntlet. The only way you lose is to quit.