Episode four, Kenny highlights standing headlocks, and their controlling ability. Broken into a few categories Kenny deals with the ways to avoid a negative outcome when put in a headlock.
The fight goes to the ground in episode five. Kenny puts the pieces together on how to safely control the position in a take down.
Midway through the training, episode six, Kenny details mount control. The fight is on the ground, what's next? Stay in control.
Flipping the script, in episode seven, Kenny describes what happens if you’re the guy on the bottom. You’ll learn how to escape the mount and regain control.
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